På mandag trente jeg del 1 av #shapeupkickstart-programmet, og jeg skal ærlig innrømme at den hang igjen litt både èn og to dager etterpå. Må være en skikkelig superPT som har satt sammen det fantastiske treningsprogrammet. Fra spøk til alvor – Det er utrolig digg når man som PT kjenner at programmet sitter, og ikke […]
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