God kveld, fine venner. Torsdag betyr ukas leserspørsmål, og her om dagen fikk jeg følgende spørsmål på ukas vlogg (som du forøvrig kan sjekke ut her). I vloggen kan du se de to ulike variantene av kettlebellswings 6.35 minutter ut i videoen, der Silje gjør den russiske varianten, og jeg gjør amerikanske kettlebellswings. Det er […]
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